Whatever’s ailing you, a vacation might just be the cure. Yes, getting away can improve your health, according to research published in...

As a practicing physician and a wellness travel tour operator, I have the privilege of witnessing firsthand the profound impact that...

Are you a woman traveling to Morocco? These unique insider tips will help you navigate everything from hammam rituals to spice shopping....

What if one of the most healing, soul-stirring experiences we can have is also one of the simplest? Awe—the feeling of wonder when we witness something vast or deeply moving—can lower stress, increase connection, and shift our perspective. In this post, I explore why awe is at the heart of wellness adventure travel—and how we can invite more of it into our lives, both near and far.

13 essential tips for women traveling in Morocco—covering everything from spices to spas to staying safe. Get the inside scoop before you go

A review of the deep connection of Peruvians to Pachama, or mother earth, evident through the food, medicine and way of life.